Caring for your African American hair can be a task! We all know that it  is more than a notion to have healthy and beautiful hair.

Here are some tips on how to care for African American hair

• Shampoo and condition your hair at least 1 time a week.  Too much shampooing and conditioning tend to make your hair dry and it strips your hair of natural oils.
• Moisturizing creams that contain natural oils help in making your hair more manageable and less prone to tangles.  Use natural oils like jojoba, coconut oil, and pomegranate seed oil.  These oils help in enhancing the production of sebum which is the natural oil produced by the glands of your scalp.
• Manage your hair as gently as you can.  Remember that your hair is extremely fragile.  Harsh brushing strokes can cause your hair to break or fall off.  Always use a wide-toothed comb in handling wet hair.  Brush your hair with a brush that has soft and natural bristles.
• If you need to style your hair daily, use a cream that will not clog the pores of your scalp.  Avoid using commercial greasy products that contain mineral oil and petroleum as these products may cause blockage of the scalp’s pores hindering natural oil production.
• Using a hot oil treatment can be very effective in moisturizing your hair.  It also helps lock in the moisture for a longer period of time.  Consider doing this at least once a month.  You need not spend on costly service salons to do this.  There are effective hot oil creams on the market that you can purchase and do it at home yourself.

Also, if you frequently style your hair remember the following:  Braiding can cause a lot of damage so remember to keep your hair  amply moisturized.  Use deep conditioning shampoo and moisturizers to keep moisture locked in.  Use hair products with protein to help strengthen and protect hair follicles.  Take down the braids when you wash and shampoo your hair to completely cleanse it of all residues.  Try to avoid using heat styling items such as flat and curling irons, if this cannot be avoided, then take a break from it as often as possible.

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